We’re proud to offer unique, boxing and circuit based, group personal training at the Eastern Beach foreshore in Geelong.

Founded in 2007, we started out with women only classes. In 2013, we responded to demand and added mixed classes.

The combination of challenging workouts and measuring progress creates a powerful program that keeps participants focused as their achievements are monitored.

At the start of each new program, we take a baseline fitness assessment involving cardio and strength exercises. Compare your results at the start of the next bootcamp and you'll be able to see and feel how much you've progressed!  There’s also an optional measure up.  We encourage you to add a nutritional component to give you an all-round healthy lifestyle.

With regular participants, you’ll experience awesome group dynamics. The trainers know each person, their fitness levels, limitations and goals.

Friendships are formed and we all support and encourage one another.

 If you want to experience:

 - awesome group dynamics
 - effective training sessions
 - beyond a gym workout
 - dramatic fitness improvement
 - reduced body fat
 - increased muscle tone
 - improved mental and emotional health
 - care and motivation from personal trainers

 then our bootcamps were developed for you!