tag:blogger.com,1999:blog-91205086206328951402012-01-31T15:06:24.578+11:00Journey beyond your physical, mental and emotional boundaries...Antonella from Beyond Boot campnoreply@blogger.comBlogger11100tag:blogger.com,1999:blog-9120508620632895140.post-55741059611560782022010-04-29T17:05:00.064+10:002011-05-19T23:10:23.056+10:00<div dir="ltr" style="text-align: left;" trbidi="on"><p$1><div dir="ltr" style="text-align: left;" trbidi="on"><p$1><p$1><div dir="ltr" style="text-align: left;" trbidi="on"><p$1><p$1><p$1><div dir="ltr" style="text-align: left;" trbidi="on"><p$1><p$1><p$1><p$1><span style="color: black;"></span><br /><div dir="ltr" style="text-align: left;" trbidi="on"><p$1><p$1><p$1><p$1><p$1><div dir="ltr" style="text-align: left;" trbidi="on"><p$1><p$1><p$1><p$1><p$1><div class="separator" style="clear: both; text-align: center;"><span style="color: black; margin-left: 1em; margin-right: 1em;"><img alt="" border="0" height="274" id="BLOGGER_PHOTO_ID_5465890107382336146" src="http://4.bp.blogspot.com/_2I_5yAzX8JA/S9q-F9fYipI/AAAAAAAAAFw/LE8ylETyDzg/s640/three+girls+pink+border.png" style="display: block; height: 274px; margin: 0px auto 10px; text-align: center; width: 600px;" width="600" /></span></div><p$1><div style="text-align: left;"><p$1><p$1><p$1><p$1><p$1></p$1></p$1></p$1></p$1></p$1></div><p$1><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><div><p$1><p$1><p$1><p$1><p$1><div class="separator" style="clear: both; text-align: center;"></div><p$1><div><p$1><p$1><p$1><p$1><p$1><a href="http://www.facebook.com/profile.php?id=100000412848880" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="60" ox="true" src="http://3.bp.blogspot.com/_2I_5yAzX8JA/TIoJ4klIcKI/AAAAAAAAAoA/4ZAGbcRS54Y/s200/FacebookButtonRevised.jpg" width="200" /></a><strong><span style="font-size: x-large;"><span style="color: black;"><span style="font-family: arial;">BEYOND </span><span style="font-family: arial;">BOOT CAMP </span><span style="font-family: arial;">GEELONG</span></span></span></strong><br /><br /><strong><span style="font-family: Arial; font-size: large;"></span></strong></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></p$1><span style="color: #6aa84f; font-size: large;"></span></p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></p$1></p$1><span style="color: #6aa84f; font-size: large;"></span></p$1></p$1></p$1></p$1></div><span style="font-size: large;"><p$1></span><br /><div style="text-align: justify;"><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><p$1><span style="color: black;"><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">It's aptly named as it's more than a bootcamp, it takes girls beyond fitness. It is a unique results driven group personal training program that packages 3 main components: - assessments - nutrition - workouts</span><span style="font-family: Arial;">.</span></span></span><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">It was created for all fitness levels from the beginner to the advanced. Beyond Bootcamp Geelong was developed in 2007 to offer woman affordable personal training with nutritional information in a team environment. Combining challenging workouts with nutritional guidance and measuring progress creates a powerful program that keeps participants focused as their progress is monitored.The first day is assessment day consisting of weigh-ins and fitness assessments involving cardio and strength. This now creates a base line to measure your progress. We then add the nutrition component because the nutrition aspect is so crucial to this program. With the same participants at each session, you will experience awesome group dynamics. The trainers know each person, their various fitness levels and their limitations. The girls form friendships, encourage and support one another. If you want to experience:</span><br /><span style="font-size: large;"><br /></span><br /><div style="text-align: center;"><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">*awesome group dynamics</span></div></div><div style="text-align: center;"><span style="font-family: Arial; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></div><div style="text-align: center;"><p$1><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></p$1></div><div style="text-align: center;"><span style="color: black;"><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">*effective training sessions</span></span><span style="color: black;"><br /><p$1><span style="font-family: Arial; font-size: large;">*beyond&nbsp;a gym workout</span></span><br /><div style="text-align: center;"><span style="color: black;"><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><span style="color: black;"><p$1><p$1><p$1><p$1><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">*dramatic fitness improvement</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></div><div style="text-align: center;"><span style="color: black;"><p$1></p$1></p$1></p$1></p$1></p$1></p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><span style="color: black;"><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">*reduced body fat</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></div><div style="text-align: center;"><span style="color: black;"><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><span style="color: black;"><p$1><p$1><p$1><p$1><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">*increase muscle tone</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></div><div style="text-align: center;"><span style="color: black;"><p$1></p$1></p$1></p$1></p$1></p$1></p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><span style="color: black;"><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><span style="color: black;"><p$1><p$1><p$1><p$1><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">*improved mental &amp; emotional health</span></div><div style="text-align: center;"><span style="font-family: Arial; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></div><div style="text-align: center;"><span style="color: black;"><p$1></p$1></p$1></p$1></p$1></p$1></p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><span style="color: black;"><p$1><span style="font-size: large;"></span></span></div><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black; font-family: Arial, Helvetica, sans-serif; font-size: large;">*care &amp; motivation from personal trainers</span><span style="color: black;"><br /><p$1><span style="font-family: Arial, Helvetica, sans-serif;"></span></p$1></p$1></p$1></p$1></p$1></p$1></span></div><span style="color: black;"><p$1><span style="font-size: large;"></span></span><br /><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black; font-size: large;"></span></p$1></p$1></p$1></p$1></p$1></div><span style="color: black;"><p$1><span style="font-size: large;"></span></span><br /><div style="text-align: left;"><div style="text-align: center;"><p$1><p$1><p$1><p$1><p$1><span style="color: black;"><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">then Beyond Bootcamp Geelong was developed for you.</span> <p$1></span></span></div><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span><br /><p$1><span style="color: #c27ba0;"></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1><span style="color: #c27ba0;"></span><br /><div class="separator" style="clear: both; text-align: center;"><span style="color: #c27ba0;"></span></div><p$1><span style="color: #c27ba0;"></span><br /><div><p$1><p$1><p$1><p$1><p$1><em></em><span style="color: #c27ba0;"></span></p$1></p$1></p$1></p$1></p$1></div><p$1><span style="color: #c27ba0;"></span><br /><div style="text-align: right;"><p$1><p$1><p$1><p$1><p$1><span style="color: #c27ba0;"></span></p$1></p$1></p$1></p$1></p$1></div><p$1><span style="color: #c27ba0;"></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1><span style="font-family: Arial, Helvetica, sans-serif;"></span></p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></p$1></div><p$1></p$1></p$1></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9120508620632895140-5574105961156078202?l=www.beyondbootcampgeelong.com' alt='' /></div>Antonella from Beyond Boot campnoreply@blogger.com